Most health experts agree that losing weight can give you many health benefits, but how you lose weight has been a topic that has caused some controversy. While weight loss diets are unsustainable, they often...

Alcohol is ingrained in many aspects of our culture. It appears in most social settings and is a large part of the culinary experience. But excess alcohol consumption can interfere with weight loss goals. Studies...

Research studies show that approximately 780,000 Americans are affected by Crohn’s disease, a disease that can be painful, debilitating, and affect everyday life. The growing number of cases reflect the need to find a cure,...

Summer is finally here, and so is the time for outdoor entertaining. What better way to enjoy the warmth with family and friends than by going to a BBQ? But if you have had bariatric...

Bariatric surgery can be a life changing event. Weight loss may seem easier than ever and staying active and healthy become goals within reach. After several years, however, the results can sometimes plateau or even...

Type 2 diabetes can be challenging to treat for people struggling with obesity. Patients who are able to lose weight by making lifestyle changes or taking weight-loss drugs, often gain the weight back, and antidiabetic...

Maintaining a healthy weight is an important part of your overall health. But if you struggle to control your weight, you are not alone. Obesity affects more than 650 million adults worldwide and is considered...

Healthy meal prep and cooking start with healthy ingredients. However, unless you are a nutritionist or dietician, knowing what foods and ingredients are unhealthy can be a challenge. This article will provide easy tips to...

What Is Gastric Sleeve Surgery? If you’re considering bariatric surgery for weight loss, a few options exist. The two most popular and most performed surgeries are gastric bypass and gastric sleeve surgery. In gastric sleeve surgery,...

Obesity is an epidemic in the United States. Those most affected by the obesity epidemic are populations living in an environment that promotes a poor diet and physical inactivity/sedentary lifestyle. Environment alone does not predict...