As the new year begins, many of us think about making changes to our lives to be healthier, which often includes weight loss goals. Have you been more active? Are you eating better and moving more, but finding progress on … Read More
Bariatric surgery is a tool that can help people lose weight and improve their quality of life, but it is not a magic cure for obesity, which is a chronic disease and not easily treated. If you have gained weight … Read More
We’ve all heard that breakfast is the most important meal of the day, but have you ever wondered why? Breakfast provides energy for your body to start your day. Skipping breakfast can lead to weight gain, obesity and poor eating … Read More
Bariatric dieticians work primarily in tandem with bariatric programs that offer weight loss surgery to patients with morbid obesity. Since a significant component of weight loss surgery is a change in diet and lifestyle before the surgery, bariatric dieticians … Read More
When many people think of the winter holidays, they imagine large feasts with family and friends, hearty meals and bountiful desserts. For someone who has had weight loss surgery, this festive time of year can be a challenge. Between … Read More
Although the terms heartburn, GERD and acid reflux are often used interchangeably, they are actually very different conditions. Gastroesophageal reflux disease (GERD) is a chronic, more severe form of acid reflux disease, whereas acid reflux is a relatively common medical … Read More
Gallstones, although generally harmless, can be painful or can cause dangerous complications if left untreated. The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) found that 10-15% of Americans are affected by gallstones. While there are some risk … Read More
Most health experts agree that losing weight can give you many health benefits, but how you lose weight has been a topic that has caused some controversy. While weight loss diets are unsustainable, they often lead to a phenomenon referred … Read More
September is National Childhood Obesity Awareness Month. Although childhood obesity has continued to rise over the past two decades, there are ways to promote healthy growth in children and to take preventative steps for your child. About 1 in 5 … Read More
Alcohol is ingrained in many aspects of our culture. It appears in most social settings and is a large part of the culinary experience. But excess alcohol consumption can interfere with weight loss goals. Studies have not pinned down … Read More
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